Therapy

8 years ago I participated in a year-end blog meme for the first time called Rewind 2011, with fun and interesting questions designed to get writers and readers to reflect on our lives in 2011. I did so again the following year, with my Rewind 2012. Ever since I did this writing exercise those two […]

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I wrote and shared another version of this post one year ago today. At some point since then, I found my notes from a session with an old therapist (who moved out of state a few years ago). I discovered that processing “missed potential,” and not “missed opportunity,” were the actual words she used to […]

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7 years ago I participated in a year-end blog meme for the first time called Rewind 2011, with fun and interesting questions designed to get writers and readers to reflect on our lives in 2011. I did so again the following year, with my Rewind 2012. Ever since I did this writing exercise those two years, […]

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Getting Abby to school this morning, more so her gym shoes, was a comedy of errors. I was half way home from dropping her off when she called to say she forgot them. I thought she said she left them in the car, since she was wearing her snow boots. However, when I was half […]

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“Creation for me is the antidote to despair.” ~ Elizabeth Gilbert I follow Elizabeth “Liz” Gilbert on Instagram and saw her post this morning about a new podcast, The Ted Interview, for which she was the first guest. Though I haven’t seen a ton of Ted Talks, I get so much out of them when I take the […]

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I returned to therapy, after a few years off, in 2011. I was struggling with some difficult relationships in my life, as well as trying to make peace with the deaths of two loved ones, while also weighing the pros and cons of a big decision for our family. Those were the objectives I laid […]

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