Life

Wow. Really? Twelve? I can still picture that day vividly. We were so unbelievably excited to meet you! Sean Owen or Abigail Grace… Or “Shabby” as Grandpa Kevin had taken to calling you in utero, after we narrowed down boy and girl names. We wanted to be surprised about your gender. I didn’t think I […]

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I used to… A lot… One of my biggest takeaways from the personal development books, podcasts, and You Tube videos I’ve consumed since becoming a health and fitness coach is to stop throwing pity parties. I am an adult. I can take responsibility for my situation, my feelings, and my actions. I am able to change things. […]

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You are in Kindergarten now and loving it! You started last week and have so many fun stories about each day when I pick you up from school. We have started playing “school” when you get home. You are the teacher and I am your (“very helpful,” especially when household tasks need to get done) […]

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14 years later, I remember. I remember where I was, what I was doing, and how I heard the news. I will never forget that day, the lives that were lost, and how our world changed. In November my mom and I visited the 9-11 National Memorial and Museum in NYC. We were profoundly touched […]

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November 2013 It was snowing, as I got out of my car, at the cemetery. I wasn’t dressed warmly enough. I saw Betsy and Ray in the distance, two familiar faces from our college church community, and made my way towards them. They motioned for me to come closer, to share the warmth as we […]

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20 years ago, during the spring semester of my sophomore year of college at the University of Illinois, this is what my dresser looked liked in the room I shared with two friends, living in our Alpha Phi Sorority house. You can see that I like pictures, trinkets, and mementos. I am a very sentimental […]

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