Earlier this week one of my friends tagged me in a post on Facebook. In the post she shared a video of dumping a bucket of water over her head in the name of raising awareness for ALS. She then challenged me, along with two others, to do the same within 24 hours or make […]
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The older I get, the more people I care about who die, the more the balance seems to be shifting from most of my heart and mind being in this world to more of it being in the afterlife. My loved ones and I have experienced a lot of loss this summer. I get that […]
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Part of my training as a new Team Beachbody coach includes making this “Why” video. I thought you might like to see it. Please let me know what you think! Have you “liked” my new Facebook page yet? Fit and Healthy with Coach Kathy You can also check out my Beachbody coaching website to learn more about what […]
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I have been thinking about this question a lot. Especially since being diagnosed with moderate Generalized Anxiety Disorder (GAD) in November 2013. Me? Mentally Ill? Really? Seriously? Yes. Though it has taken me awhile to get used to living with this label, I am not ashamed of it. I have known and loved people with […]
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I lived there the spring semester of my junior year in college, in this house. It was 1996 and an awesome time to be “across the pond.” Everyone who lived at 21 Pembridge Gardens, which was run by the Butler University Study Abroad program, in partnership with the University of Illinois (where I was student), […]
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One of my favorite movies, The Family Man, a modern-day It’s a Wonderful Life, gives the main character a glimpse if what his life would be like if he was married to his college sweetheart, with kids, living in a house in New Jersey, verses he “real” life as a single, wealthy business man, who lives […]
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