by Kathy on August 12, 2014 · 8 comments
in Balance, Bereavement, Coping, Grief, Healing, Hope, Life, Loss, Love, Mental Health, Pain, Peace, Sadness, Suicide Prevention
The older I get, the more people I care about who die, the more the balance seems to be shifting from most of my heart and mind being in this world to more of it being in the afterlife. My loved ones and I have experienced a lot of loss this summer. I get that […]
by Kathy on May 19, 2014 · 0 comments
in Accountability, Background, Coping, Decisions, Exercise, Family, Friends, Game Changers, Healing, Hope, Inspiration, Life, Loss
Part of my training as a new Team Beachbody coach includes making this “Why” video. I thought you might like to see it. Please let me know what you think! Have you “liked” my new Facebook page yet? Fit and Healthy with Coach Kathy You can also check out my Beachbody coaching website to learn more about what […]
by Kathy on May 13, 2014 · 22 comments
in Accountability, Addiction, Anxiety, Background, Balance, Change, Communication, Coping, Courage, Decisions, Exercise, Family, Friends, Game Changers, Healing, Hope, Life, Love, Mental Health, Relationships, Sensativity
I have been thinking about this question a lot. Especially since being diagnosed with moderate Generalized Anxiety Disorder (GAD) in November 2013. Me? Mentally Ill? Really? Seriously? Yes. Though it has taken me awhile to get used to living with this label, I am not ashamed of it. I have known and loved people with […]
by Kathy on May 12, 2014 · 6 comments
in Anticipation, Background, Coping, Dreams, Family, Friends, Game Changers, Hope, Inspiration, Journey, Life, Memories, Optimism, Planning, Reality, Relationships, The Future, The Past, Vacations
I lived there the spring semester of my junior year in college, in this house. It was 1996 and an awesome time to be “across the pond.” Everyone who lived at 21 Pembridge Gardens, which was run by the Butler University Study Abroad program, in partnership with the University of Illinois (where I was student), […]
by Kathy on May 9, 2014 · 4 comments
in Balance, Bob, Communication, Coping, Courage, Decisions, Exercise, Family, Frustration, Game Changers, Hope, Journey, Life, Loss, Love, Marriage, Mental Health, Parenting, Reality, Relationships, Sensativity
One of my favorite movies, The Family Man, a modern-day It’s a Wonderful Life, gives the main character a glimpse if what his life would be like if he was married to his college sweetheart, with kids, living in a house in New Jersey, verses he “real” life as a single, wealthy business man, who lives […]
by Kathy on April 24, 2014 · 10 comments
in Background, Beauty, Bereavement, Birthdays, Blessed, Coping, Family, Friends, Game Changers, Healing, Hope, Loss, Love, Memories, Molly
This is the only picture that exists of our family on the day Molly was born and died. I have had mixed feelings about it for years. It means so much to me to have a photo of the four of us together. I love the expression on Sean’s face and how sweetly Bob is holding […]