by Kathy on January 29, 2015 · 1 comment
in Bereavement, Coping, Healing, Loss, Love, Memories, Molly, Neonatal Death, Reality, Time, Triggers
I came across this while looking for my old passport this morning. I believe it was the only piece of mail our Molly-girl ever received. I remember how bittersweet it was at the time. Then a friend pointed out it is another reminder that Molly lived. She was here, if only for a short time.
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One of the things I am passionate about is affordable access to mental health care, so that people can receive the services they need. So I was very pleased to see this paragraph in my husband’s 2015 Benefits Open Enrollment Information: Effective January 1, 2015, office visits for psychotherapy consultations will be subject to the […]
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by Kathy on October 15, 2014 · 0 comments
in Babies Benson, Background, Bereavement, Coping, Grief, Healing, Hope, Life, Loss, Love, Memories, Miscarriage, Molly, Neonatal Death, October 15, Parenting, Pregnancy Loss, The Past, Time
It’s October 15th again. The ninth October 15th since our family experienced our first miscarriage in December 2004. It’s hard to believe that much time has passed since we were introduced to the world of pregnancy loss. As I shared last year in my post on October 15th, It is a bittersweet day for many families […]
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by Kathy on October 7, 2014 · 0 comments
in Accountability, Exercise, Food, Game Changers, Giveaways, Gratitude, Happiness, Healing, Hope, Life, Milestones
This month I am celebrating six months of Fit & Healthy with Coach Kathy by doing a customer appreciation giveaway! I am giving away one 3-Day Refresh on Tuesday, October 28th, through a random drawing, details below. I am so grateful for your support and encouragement since I began doing this! To date I have helped over […]
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by Kathy on October 1, 2014 · 1 comment
in Accountability, Exercise, Food, Friends, Game Changers, Healing, Life, Planning, The Future, Vlogs
Here’s my latest vlog, with news about what’s happening in October with Fit & Healthy with Coach Kathy. Please check it out and let me know what you think! I am getting more confident doing videos like this and knocked it out in only one take. My only regret is that I am not wearing any […]
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by Kathy on September 20, 2014 · 0 comments
in Bereavement, Chicago, Coping, Family, Friends, Grief, Healing, Hope, Life, Loss, Love, Memories, Mental Health, Suicide Prevention
“When you are walking today, I want you to think of your best memories of your person (people)…. Keep your loved ones’ memories alive, by speaking about them and saying their names.” ~ Ryan Chiaverini at the American Foundation for Suicide Prevention (AFSP) Chicago Out of the Darkness Walk (September 20, 2014)
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