Coping

Yesterday was Biopsy Day. A week ago, when I went for my first baseline mammogram, I never imagined that I would spend yesterday the way I did. My mother-in-law graciously picked me up and drove me to the Advocate Christ Breast Care Center at 8:30 a.m. I am grateful that she was available and willing […]

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On Friday I will have two biopsies done on my left breast (one toward the bottom and the other in my armpit). The results will be available on Monday or Tuesday next week. Six months from now I will also return for a mammogram of my right breast, due to calcium deposits. This was not […]

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Six pregnancies. Two living children. One neonatal death. One interstitial ectopic pregnancy. Two miscarriages. Two failed IVF cycles. One failed IVF converted to IUI. It’s surreal for me to reflect on those years. I am grateful for all that we have. I am thankful for what we’ve learned on our journey to build our family. […]

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I used to… A lot… One of my biggest takeaways from the personal development books, podcasts, and You Tube videos I’ve consumed since becoming a health and fitness coach is to stop throwing pity parties. I am an adult. I can take responsibility for my situation, my feelings, and my actions. I am able to change things. […]

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14 years later, I remember. I remember where I was, what I was doing, and how I heard the news. I will never forget that day, the lives that were lost, and how our world changed. In November my mom and I visited the 9-11 National Memorial and Museum in NYC. We were profoundly touched […]

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November 2013 It was snowing, as I got out of my car, at the cemetery. I wasn’t dressed warmly enough. I saw Betsy and Ray in the distance, two familiar faces from our college church community, and made my way towards them. They motioned for me to come closer, to share the warmth as we […]

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