Balance

12 years ago I participated in a year-end blog meme for the first time called Rewind 2011, with fun and interesting questions designed to get writers and readers to reflect on our lives in 2011. I did so again the following year, with my Rewind 2012. After that I took six years off, starting up […]

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I intended to start this with a line from a song that I love, called Jack & Diane by John Cougar Mellencamp. It’s about holding on to “16 as long as you can, (because) changes come around real soon (that) make us women and men.” I was going to write about how magical this time […]

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For the longest time I didn’t understand what people meant, when they said that God would speak to them. I thought they literally heard a voice saying what direction to take in life, when they were struggling with an important decision or situation. In the spring of 1996 (my junior year of college), while traveling […]

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I’ve been considering this for awhile. I’ve consulted with loved ones, as well my therapist and PCP. I’ve been mindful of my daily activities, interactions, relationships, triggers and stressors, trying to imagine how they might feel differently. And I’ve come to a decision. After over 3 years taking Fluoxetine (a.k.a. Prozac), an antidepressant that has […]

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I love this post my friend J wrote and shared today about what she would tell her 2013 self, if she could go back in time. As I reflect on the year that was 2014 and prepare for 2015, I decided to do the same. So to Kathleen Marie in 2013: 1. You truly never know what […]

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Is this part of your vocabulary? Do you think often about what you *should* be doing? I had a great session with my therapist today. She encouraged me not to should so much. She suggested I replace that word with something else. For example: What would I like to do? What would you like to […]

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