Inspiration

What’s the secret to discovering the right workout program for you? Watch this video to find out… I’m starting to get the hang of this Vlogging thing!

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Part of my training as a new Team Beachbody coach includes making this “Why” video. I thought you might like to see it. Please let me know what you think! Have you “liked” my new Facebook page yet? Fit and Healthy with Coach Kathy You can also check out my Beachbody coaching website to learn more about what […]

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I lived there the spring semester of my junior year in college, in this house. It was 1996 and an awesome time to be “across the pond.” Everyone who lived at 21 Pembridge Gardens, which was run by the Butler University Study Abroad program, in partnership with the University of Illinois (where I was student), […]

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Last year I was determined to get/stay in shape and shed weight. I even began and maintained, through July, a regular series/blog hop here called the Winter Shed, followed by the Spring Shed and eventually, the Summer Shed. It really helped me to be accountable to myself and the other women who participated. I shed […]

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Happy 6th Heavenly Birthday, Molly Marie! Another year has come and gone since we last celebrated your life and honored your memory. Another year has passed that we didn’t get to have you here with us, in our home and through our travels, though we believe you are always with us in spirit. Six years. Kindergarten. […]

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“I’m looking for a dare to be great situation.” ~ Lloyd Dobler (Say Anything) 25 years ago today (April 14, 1989), one of my all-time favorite movies, Say Anything, was released. I was in eighth grade and, if I recall correctly, went to see it with a one of my good friends, who I met […]

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