What stories do your family pictures tell? Do they remind you of special times you spent together? These two were taken only a year apart. ? The one on the left was taken at the happiest place on earth, in August 2015, on our epic family Disney/Universal Vacation! ✈️☀️?♥️? And yes, Bob and […]
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Then (2003): I had just taken my first BFP (positive pregnancy test)! ???? Now (2016): I am mom to three awesome and unique children (a son in 7th grade, a daughter in Heaven since she was born and died in April 2008, and a daughter in 1st grade)! ✌?️♥️☺️ Then (2003): I had an expensive private gym […]
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One of the reasons I haven’t been blogging as much recently is because I have been developing my comfort level with using other forms of social media. One those being You Tube. I am learning to make conversational videos, that I hope you can relate to. This is my newest video, about Why YOU Should […]
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I used to… A lot… One of my biggest takeaways from the personal development books, podcasts, and You Tube videos I’ve consumed since becoming a health and fitness coach is to stop throwing pity parties. I am an adult. I can take responsibility for my situation, my feelings, and my actions. I am able to change things. […]
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Yesterday I was determined to “catch up” on putting away my laundry (i.e. attack the pile of clean clothes that had accumulated on the floor on my side of our bedroom). I was off to a good start and had gotten about 2/3 of it in their places when I noticed 2 things: #1 – […]
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