It’s my word for today. Really, it should be my word for this year. It’s the thing I struggle with most as a parent. It’s also something that I need to focus on more in other areas of my life. From keeping our home clean and organized to my work as a health and fitness coach, […]
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I came across this while looking for my old passport this morning. I believe it was the only piece of mail our Molly-girl ever received. I remember how bittersweet it was at the time. Then a friend pointed out it is another reminder that Molly lived. She was here, if only for a short time.
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How is your day going? Mine is going well. I taught Yoga Sculpt this morning and then headed home to shower, eat lunch, and get some things done around the house before picking up our daughter from a play date. However, there are many days that don’t start off like this. You know what I mean. […]
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I wrote this top ten list right after I finished my first 3-Day Refresh, back in July. But I never ended up posting it. I recently came across the draft and decided it would be fun to share with the announcement of who won my Customer Appreciation Giveaway of a 3-Day Refresh! So first off, […]
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It’s October 15th again. The ninth October 15th since our family experienced our first miscarriage in December 2004. It’s hard to believe that much time has passed since we were introduced to the world of pregnancy loss. As I shared last year in my post on October 15th, It is a bittersweet day for many families […]
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Is this part of your vocabulary? Do you think often about what you *should* be doing? I had a great session with my therapist today. She encouraged me not to should so much. She suggested I replace that word with something else. For example: What would I like to do? What would you like to […]
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