Resolutions

Welcome to the first Friday check-in for the Winter Shed! Here is the back story about this support group/blog hop for those trying to be accountable for the positive changes we intend to make in our lives in 2013. Whether you are trying to shed weight, find more balance or let go of something else that is dragging […]

{ 9 comments }

The irony is not lost on me that I am getting this review posted, for a book about willpower, just under the wire on the day it is due to go up. Clearly this was a book that I could benefit from reading and I was not disappointed. Ever since I began The Willpower Instinct: How […]

{ 5 comments }

It’s that time of year when many of us are looking to make some changes in our life. Often that includes resolving to exercise regularly and find more balance within how we spend our time. When I think about the New Years Resolutions that I made for 2012, it is frustrating to admit that I am […]

{ 46 comments }

Last year I participated in a year-end blog meme, Rewind 2011, with fun and interesting questions designed to get writers and readers to reflect on our lives in 2011. As luck would have it, I even got to meet the woman/fellow blogger (from Ups and Downs of a Yoga Mom), who introduced me to the meme […]

{ 10 comments }

I was compensated for my participation in Coca-Cola’s Balanced Living Workshop, but my thoughts and views are my own. Next week I get to participate in a Balanced Living Workshop, here in Chicago, hosted by Coca-Cola, and the timing couldn’t be better. The holiday season can be wonderful, busy and overwhelming at times. When I […]

{ 23 comments }

Happy New Year! Let’s do the Time Warp again! Welcome to the thirteenth installment of my blog hop/writing exercise called Time Warp Tuesday here on Four of a Kind! For those not familiar with Time Warp Tuesdays, which I host on the 1st and 3rd Tuesday of every month, here is the background of how and why I came up […]

{ 5 comments }