by Kathy on March 27, 2017 · 6 comments
in #MicroblogMondays, Accountability, Anxiety, Blog Hops, Blogging, Change, Coping, Decisions, Game Changers, Life, Optimism, Time, Transitions, Writing
Today I will start with 1/3 of the dose I had been taking. I began stepping down off of my medication for anxiety last week. Week 1, during which I took 2/3 of the dose, went well. I am hyper aware of my emotions, trying to see if I notice significant differences or side effects. […]
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I was just telling Abby about the voices I hear in my head… Example #1: When I forget to say, “please,” I hear my mom in my head saying, “Say, please, mom.” Example #2: When I say “good,” instead of “well,” when I should have, I hear my dad saying, “Or even, well…” Do you […]
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by Kathy on February 23, 2015 · 4 comments
in #MicroblogMondays, Blog Hops, Blogging, Communication, Courage, Hope, Inspiration, Life, Mental Health, Quotes, Reality, Sensativity, Social Media, Suicide Prevention, TV Shows, Writing
If you watched the Oscars last night, hopefully you got to hear The Imitation Game screenwriter Graham Moore’s moving acceptance speech. I love this excerpt from an Entertainment Weekly (EW) article about Moore and his speech today: Backstage, Moore addressed what it was like for him to be so personal in front of a global audience. “The […]
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