Mental Health

Happy 12th Heavenly Birthday, Molly Marie! Oh, how things can change in 12 years, not to mention 12 months… This picture certainly represents that — combining a symbol of the difficult, uncertain, and heartbreaking reality our nation and world are living through (a roll of toilet paper), with an imprint of a symbol that is […]

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8 years ago I participated in a year-end blog meme for the first time called Rewind 2011, with fun and interesting questions designed to get writers and readers to reflect on our lives in 2011. I did so again the following year, with my Rewind 2012. Ever since I did this writing exercise those two […]

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How are you feeling? What are your plans for tomorrow? Welcome to the fifteenth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been about 5 months since we last did some Gatekeeping here. Yesterday I learned that an old/hometown friend lost her battle […]

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“Creation for me is the antidote to despair.” ~ Elizabeth Gilbert I follow Elizabeth “Liz” Gilbert on Instagram and saw her post this morning about a new podcast, The Ted Interview, for which she was the first guest. Though I haven’t seen a ton of Ted Talks, I get so much out of them when I take the […]

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How are you feeling? What are your plans for tomorrow? Welcome to the fourteenth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been well over a year since we last did some Gatekeeping here. In recent years I’ve been surprised by how much […]

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My anxiety has been higher lately, than it has been in a while. I’ve determined it would help me to simplify some of my daily routines. I am letting go of some things that may’ve once served me, but now seem to take up more time than they are worth. That letting go includes creating […]

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