Healing

11 years ago I participated in a year-end blog meme for the first time called Rewind 2011, with fun and interesting questions designed to get writers and readers to reflect on our lives in 2011. I did so again the following year, with my Rewind 2012. After that I took six years off, starting up […]

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Sean started singing that song from Hamilton the musical when I told them about a dream I had earlier this week. I woke up to go to the bathroom in the early morning (about 3:00 a.m.) on Monday, as I often do, and immediately remembered that my dad, who seemed to be alive and well, […]

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“Bit by bit, putting it together…” ~ Stephen Sondheim On this day last year, June 17th, two weeks before my dad died, I spent about six hours at my parents’ new assisted living apartment putting together two matching cabinets. A few weeks before, they had downsized from a two bedroom independent living apartment, in which […]

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9 years ago I participated in a year-end blog meme for the first time called Rewind 2011, with fun and interesting questions designed to get writers and readers to reflect on our lives in 2011. I did so again the following year, with my Rewind 2012. Ever since I did this writing exercise those two […]

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I came across this edited version of a page from a children’s story yesterday (via Parenting Works). I love the idea that we can allow ourselves to feel more than one emotion at the same time. It’s okay to cry. We can feel sad and brave. Those two emotions (as well as any others) are […]

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I wrote and shared another version of this post one year ago today. At some point since then, I found my notes from a session with an old therapist (who moved out of state a few years ago). I discovered that processing “missed potential,” and not “missed opportunity,” were the actual words she used to […]

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