Healing

“Bit by bit, putting it together…” ~ Stephen Sondheim On this day last year, June 17th, two weeks before my dad died, I spent about six hours at my parents’ new assisted living apartment putting together two matching cabinets. A few weeks before, they had downsized from a two bedroom independent living apartment, in which […]

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9 years ago I participated in a year-end blog meme for the first time called Rewind 2011, with fun and interesting questions designed to get writers and readers to reflect on our lives in 2011. I did so again the following year, with my Rewind 2012. Ever since I did this writing exercise those two […]

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I came across this edited version of a page from a children’s story yesterday (via Parenting Works). I love the idea that we can allow ourselves to feel more than one emotion at the same time. It’s okay to cry. We can feel sad and brave. Those two emotions (as well as any others) are […]

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I wrote and shared another version of this post one year ago today. At some point since then, I found my notes from a session with an old therapist (who moved out of state a few years ago). I discovered that processing “missed potential,” and not “missed opportunity,” were the actual words she used to […]

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Happy 11th Heavenly Birthday, Molly Marie! Here we are again… Celebrating you, forever our baby girl, wondering what might’ve been, and making the best of what is. Today it’s been 11 (my lucky number) years since I held you. Your death certainly didn’t make me feel very lucky at the time, though I was/am forever […]

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Repeat after me, “It’s not my fault.” But, I get it. When someone we care about dies by suicide, it’s natural to wonder. Every time I’ve lost a loved one to suicide, including this week, I find myself going there. What if I’d called or texted them that day (or closer to when it happened) […]

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