You are in Kindergarten now and loving it! You started last week and have so many fun stories about each day when I pick you up from school. We have started playing “school” when you get home. You are the teacher and I am your (“very helpful,” especially when household tasks need to get done) […]
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You are a wife. You are a mom. You are a daughter. You are a sister. You are a friend. You are a woman of faith. You are a group fitness instructor. You are a health and fitness coach. You are a writer. You are a blogger. You are living the dream. In many ways […]
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I love this post my friend J wrote and shared today about what she would tell her 2013 self, if she could go back in time. As I reflect on the year that was 2014 and prepare for 2015, I decided to do the same. So to Kathleen Marie in 2013: 1. You truly never know what […]
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Merry Christmas from our family to yours!
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This month I am celebrating six months of Fit & Healthy with Coach Kathy by doing a customer appreciation giveaway! I am giving away one 3-Day Refresh on Tuesday, October 28th, through a random drawing, details below. I am so grateful for your support and encouragement since I began doing this! To date I have helped over […]
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My lucky number! The age Harry Potter was when he found out he was a wizard (as you like to remind me). The age you will be when you get to go to Universal Studios and see The World of Harry Potter attractions there (in August 2015). The age you are turning today. Wow! How […]
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