I wrote this top ten list right after I finished my first 3-Day Refresh, back in July. But I never ended up posting it. I recently came across the draft and decided it would be fun to share with the announcement of who won my Customer Appreciation Giveaway of a 3-Day Refresh! So first off, […]
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by Kathy on October 7, 2014 · 0 comments
in Accountability, Exercise, Food, Game Changers, Giveaways, Gratitude, Happiness, Healing, Hope, Life, Milestones
This month I am celebrating six months of Fit & Healthy with Coach Kathy by doing a customer appreciation giveaway! I am giving away one 3-Day Refresh on Tuesday, October 28th, through a random drawing, details below. I am so grateful for your support and encouragement since I began doing this! To date I have helped over […]
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by Kathy on September 7, 2014 · 0 comments
in Anticipation, Bereavement, Coping, Faith, Friends, Gratitude, Grief, Healing, Hope, Life, Loss, Love, Memories, Music, Parenting, Peace, Perfect Moments, Sadness, Song Lyrics
We drove by on our way to dinner and noticed their front door was open. I asked Bob if he minded if we stopped by quickly to say, “hello.” I hadn’t seen them since the day of her funeral (which I ended up giving a eulogy at). I hopped out and rang the door bell. […]
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by Kathy on July 11, 2014 · 4 comments
in Anticipation, Background, BlogHer, Change, Coping, Decisions, Family, Friends, Game Changers, Gratitude, Life, Memories, Planning, Writing
“Sometimes the hardest thing and the right thing are the same.” ~ All at Once by The Fray I am not going to BlogHer’s annual conference this year. That wasn’t the plan. I’d bought my early bird full conference ticket, reserved a hotel room at the Fairmont, booked my airfare and coordinated with blogging friends, who […]
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by Kathy on June 23, 2014 · 11 comments
in Background, Bereavement, Blessed, Coping, Faith, Friends, Gratitude, Grief, Life, Loss, Love, Memories, Mental Health, Pain, Parenting, Peace, Reality, Relationships, Sadness, Siblings, Suicide Prevention, Writing
I took this picture, at sunrise on Hilton Head Island, the morning after she died, before I knew she died. ~~~~~~~~~~ I woke up this morning groggy and immediately remembered the voicemail we received upon returning home from our wonderful vacation last night. It was from an old and dear friend’s best friend and I […]
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This month my good friend Lori from LavenderLuz is retiring her truly awesome blog hop/writing exercise called Perfect Moment Monday, after years of hosting it weekly and eventually monthly. I checked my archives and discovered that I have written and shared 35 posts over the years about Perfect Moments in my life. I know so many who have been […]
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