by Kathy on December 31, 2014 · 3 comments
in Accountability, Anticipation, Background, Balance, Bereavement, Blessed, Change, Courage, Decisions, Exercise, Faith, Family, Fear, Forgiveness, Friends, Game Changers, Happiness, Life, Loss, Love, Memories, Mistakes, Reality, Relationships, The Future, The Past, Vacations, Writing
I love this post my friend J wrote and shared today about what she would tell her 2013 self, if she could go back in time. As I reflect on the year that was 2014 and prepare for 2015, I decided to do the same. So to Kathleen Marie in 2013: 1. You truly never know what […]
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Feeling grateful for good health, dear friends (like you), wonderful family, and a day to reflect on and celebrate these things. Wishing you and yours a very Happy Thanksgiving! ♥️
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by Kathy on October 2, 2014 · 4 comments
in Anticipation, Background, Birthdays, Blessed, Coping, Family, Friends, Frustration, Happiness, Life, Memories, Relationships, Sean, Siblings, The Future, Transitions
My lucky number! The age Harry Potter was when he found out he was a wizard (as you like to remind me). The age you will be when you get to go to Universal Studios and see The World of Harry Potter attractions there (in August 2015). The age you are turning today. Wow! How […]
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by Kathy on October 1, 2014 · 1 comment
in Accountability, Exercise, Food, Friends, Game Changers, Healing, Life, Planning, The Future, Vlogs
Here’s my latest vlog, with news about what’s happening in October with Fit & Healthy with Coach Kathy. Please check it out and let me know what you think! I am getting more confident doing videos like this and knocked it out in only one take. My only regret is that I am not wearing any […]
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by Kathy on September 20, 2014 · 0 comments
in Bereavement, Chicago, Coping, Family, Friends, Grief, Healing, Hope, Life, Loss, Love, Memories, Mental Health, Suicide Prevention
“When you are walking today, I want you to think of your best memories of your person (people)…. Keep your loved ones’ memories alive, by speaking about them and saying their names.” ~ Ryan Chiaverini at the American Foundation for Suicide Prevention (AFSP) Chicago Out of the Darkness Walk (September 20, 2014)
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by Kathy on September 7, 2014 · 0 comments
in Anticipation, Bereavement, Coping, Faith, Friends, Gratitude, Grief, Healing, Hope, Life, Loss, Love, Memories, Music, Parenting, Peace, Perfect Moments, Sadness, Song Lyrics
We drove by on our way to dinner and noticed their front door was open. I asked Bob if he minded if we stopped by quickly to say, “hello.” I hadn’t seen them since the day of her funeral (which I ended up giving a eulogy at). I hopped out and rang the door bell. […]
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