How are you feeling? What are your plans for tomorrow? Welcome to the twelfth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been almost two years since we last did some Gatekeeping here. Wow. I can hardly believe that… I was about to […]
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As I sit and type this post, our 11-year-old son is doing one of his after school chores, unloading and loading the dishwasher, and our 5-year-old daughter is playing quietly in her room. Really? Seriously?! Yes. Is it always like this? Of course not. But I can honestly say I don’t take our children (both […]
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You are a wife. You are a mom. You are a daughter. You are a sister. You are a friend. You are a woman of faith. You are a group fitness instructor. You are a health and fitness coach. You are a writer. You are a blogger. You are living the dream. In many ways […]
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I was sitting across the table from her, in their kitchen. I asked how she was doing. She said, “really busy.” I said, “I know what you mean.” She replied, “I’m not sure that you do…” And then she told me. He got an amazing new job offer, the opportunity of a lifetime. High risk […]
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I love this post my friend J wrote and shared today about what she would tell her 2013 self, if she could go back in time. As I reflect on the year that was 2014 and prepare for 2015, I decided to do the same. So to Kathleen Marie in 2013: 1. You truly never know what […]
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Feeling grateful for good health, dear friends (like you), wonderful family, and a day to reflect on and celebrate these things. Wishing you and yours a very Happy Thanksgiving! ♥️
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