Coping

Part of my training as a new Team Beachbody coach includes making this “Why” video. I thought you might like to see it. Please let me know what you think! Have you “liked” my new Facebook page yet? Fit and Healthy with Coach Kathy You can also check out my Beachbody coaching website to learn more about what […]

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I have been thinking about this question a lot. Especially since being diagnosed with moderate Generalized Anxiety Disorder (GAD) in November 2013. Me? Mentally Ill? Really? Seriously? Yes. Though it has taken me awhile to get used to living with this label, I am not ashamed of it. I have known and loved people with […]

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I lived there the spring semester of my junior year in college, in this house. It was 1996 and an awesome time to be “across the pond.” Everyone who lived at 21 Pembridge Gardens, which was run by the Butler University Study Abroad program, in partnership with the University of Illinois (where I was student), […]

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One of my favorite movies, The Family Man, a modern-day It’s a Wonderful Life, gives the main character a glimpse if what his life would be like if he was married to his college sweetheart, with kids, living in a house in New Jersey, verses he “real” life as a single, wealthy business man, who lives […]

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Chances are someone you know, who already has a child, wants to have more children and the process isn’t going as they hoped or planned that it would. Whether they are over 35 and have tried for more than six months, they are under 35 and have tried for more than a year or they are […]

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This is the only picture that exists of our family on the day Molly was born and died. I have had mixed feelings about it for years. It means so much to me to have a photo of the four of us together. I love the expression on Sean’s face and how sweetly Bob is holding […]

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