Coping

“You changed the picture,” she said as she walked out of our powder room. “It’s a great of you two, I just loved the old one.” “Did you noticed what else changed?” I asked. “We moved out the magazine rack (with periodicals to browse, mostly from late 2007/early 2008).” Awhile back a good friend pointed […]

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I was walking up the stairs to check on them, when I overheard Abby tell her friend (who was over for their first playdate, at our home) that she wanted to talk about her sister in Heaven. I paused on the stairs and quietly listened to the conversation that followed. Abby explained that her sister […]

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Two years ago we walked in honor and memory of our loved ones who died by suicide. Two years ago I was new to being a coach. ?? Two years ago I was learning to navigate life with moderate generalized anxiety disorder. ? Two years ago I struggled to live what I claimed my priorities […]

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Every now and then I find a song that touches my heart and soul so deeply that I cannot stop listening to it. Even less often I find a story or a soundtrack, in this case both, that has the same effect on me. This is Hamilton. It’s only been about a week since I starting […]

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Happy 8th Heavenly Birthday, Molly Marie! Eight years later, time goes by fast Got my memories and they will last I try to keep it simple ‘cuz I hate goodbyes I try to keep it simple by telling myself that I, I will remember you and all of the things that we’ve gone through There […]

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My surgery on Monday went well/as planned. During my recovery I have felt sore and tired, as expected. I have slept a lot and followed other recommendations from my doctor, including wearing a supportive sports bra, using a pillow to cushion my breast, and early on I used an ice pack and took medication for […]

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