I love this post my friend J wrote and shared today about what she would tell her 2013 self, if she could go back in time. As I reflect on the year that was 2014 and prepare for 2015, I decided to do the same. So to Kathleen Marie in 2013: 1. You truly never know what […]
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I made/shared this video yesterday in my Healthy Holidays accountability group and thought you might appreciate it. It’s not too late to make the choice to be fit and healthy this holiday season! Why wait until 1/1/15 to get started? Comment or email/message me so we can make a plan together! ~~~~~~~~~~~~~~~~~~ Good Morning! So… […]
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Is this part of your vocabulary? Do you think often about what you *should* be doing? I had a great session with my therapist today. She encouraged me not to should so much. She suggested I replace that word with something else. For example: What would I like to do? What would you like to […]
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I am frustrated. I was hoping to get to a certain place, a level in my coaching business this week, and it’s not going to happen (or at least it is highly unlikely at this point). It isn’t for lack of effort, drive, creativity, and support from those around me. It’s a learning curve. There […]
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“Sometimes the hardest thing and the right thing are the same.” ~ All at Once by The Fray I am not going to BlogHer’s annual conference this year. That wasn’t the plan. I’d bought my early bird full conference ticket, reserved a hotel room at the Fairmont, booked my airfare and coordinated with blogging friends, who […]
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Those three letters make my heart leap and bring a smile to my face. I went there for the first time in 1979. My maternal grandparents retired, decided to move there, and stayed until my grandpa’s death in 1998. Hilton Head Island, South Carolina It’s calling me home… This time next week I will be […]
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