by Kathy on June 18, 2015 · 0 comments
in Accountability, Change, Communication, Courage, Hope, Life, Loss, Relationships, Sadness, Sensativity
It’s not enough. Listening is good. Empathy is admirable. But, we need to do something. I get why it’s important to pick our battles. However, that’s not an excuse to never stand up for what we believe in. Without taking a stand, then they are just words. So what? I wish I had an answer. […]
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by Kathy on June 11, 2015 · 1 comment
in Accountability, Anticipation, Background, Change, Communication, Coping, Courage, Decisions, Expectations, Faith, Family, Friends, Game Changers, Grief, Hope, Inspiration, Journey, Life, Loss, Love, Memories, Milestones, Mistakes, Podcasts, Reality, Relationships, Sadness, Serial, Social Media, The Future, The Past, Time, Undisclosed, Waiting
Where were you on Wednesday, January 13, 1999? Seriously. Do you remember? Anything? I was in grad school at the University of Illinois in Urbana Champaign, getting my masters in Leisure Studies (for real, that is something one can major and get multiple degrees in). I am pretty sure I was back from winter break, […]
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by Kathy on March 10, 2015 · 7 comments
in Anticipation, Anxiety, Background, Change, Decisions, Game Changers, Inspiration, Life, Social Media, Transitions
I have a love/hate relationship with gut feelings. When they come over me, they are so hard to ignore. I feel pulled to embrace them and yet struggle with other factors that play into my perspective. Recently I learned that my friend Jen, from Born Just Right, was getting ready to transition, from dying her […]
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by Kathy on March 6, 2015 · 5 comments
in Birthdays, Change, Dreams, Faith, Family, Friends, Gratitude, Happiness, Hope, Journey, Life, Loss, Love, Milestones, Optimism, Reality, Time
You are a wife. You are a mom. You are a daughter. You are a sister. You are a friend. You are a woman of faith. You are a group fitness instructor. You are a health and fitness coach. You are a writer. You are a blogger. You are living the dream. In many ways […]
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by Kathy on February 27, 2015 · 5 comments
in Anticipation, Anxiety, Background, Change, Communication, Coping, Friends, Game Changers, Grief, Hope, Journey, Life, Love, Memories, Reality, Relationships, Sadness, Time, Transitions, Writing
I was sitting across the table from her, in their kitchen. I asked how she was doing. She said, “really busy.” I said, “I know what you mean.” She replied, “I’m not sure that you do…” And then she told me. He got an amazing new job offer, the opportunity of a lifetime. High risk […]
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by Kathy on January 16, 2015 · 2 comments
in Anxiety, Change, Coping, Frustration, Game Changers, Inspiration, Life, Mistakes, Reality, Time
How is your day going? Mine is going well. I taught Yoga Sculpt this morning and then headed home to shower, eat lunch, and get some things done around the house before picking up our daughter from a play date. However, there are many days that don’t start off like this. You know what I mean. […]
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