Bereaved and Blessed

Stepping Down

March 23, 2017

I’ve been considering this for awhile. I’ve consulted with loved ones, as well my therapist and PCP. I’ve been mindful of my daily activities, interactions, relationships, triggers and stressors, trying to imagine how they might feel differently. And I’ve come to a decision. After over 3 years taking Fluoxetine (a.k.a. Prozac), an antidepressant that has […]

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Our Powder Room (Then and Now)

January 10, 2017

“You changed the picture,” she said as she walked out of our powder room. “It’s a great of you two, I just loved the old one.” “Did you noticed what else changed?” I asked. “We moved out the magazine rack (with periodicals to browse, mostly from late 2007/early 2008).” Awhile back a good friend pointed […]

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Perspective at Seven

December 30, 2016

I was walking up the stairs to check on them, when I overheard Abby tell her friend (who was over for their first playdate, at our home) that she wanted to talk about her sister in Heaven. I paused on the stairs and quietly listened to the conversation that followed. Abby explained that her sister […]

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Today You Are Thirteen

October 2, 2016

You. Are. A. Teenager. Holy Cow! And… The Cubs made the playoffs/are predicted to win the World Series! Two things I am not sure if I believed would ever happen… Okay, I knew, or should I say hoped, you’d see this day eventually, as much as you don’t care for the number 13. I just […]

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Who I Am (Then and Now)

September 20, 2016

Two years ago we walked in honor and memory of our loved ones who died by suicide. Two years ago I was new to being a coach. ?? Two years ago I was learning to navigate life with moderate generalized anxiety disorder. ? Two years ago I struggled to live what I claimed my priorities […]

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Today You Are Seven

September 17, 2016

Last night, when I tucked you into bed for the last time as a six-year-old, you asked me if it was okay for you to read a book to help you get sleepy. That is one of the biggest changes this year… You can read! And you really enjoy it! You learned so much at […]