Bereaved and Blessed

Who I Am (Then and Now)

September 20, 2016

Two years ago we walked in honor and memory of our loved ones who died by suicide. Two years ago I was new to being a coach. ?? Two years ago I was learning to navigate life with moderate generalized anxiety disorder. ? Two years ago I struggled to live what I claimed my priorities […]

Read the full article →

Today You Are Seven

September 17, 2016

Last night, when I tucked you into bed for the last time as a six-year-old, you asked me if it was okay for you to read a book to help you get sleepy. That is one of the biggest changes this year… You can read! And you really enjoy it! You learned so much at […]

Read the full article →

How I Feel (Then and Now)

September 16, 2016

I love before and after pics! ? And it’s been awhile since I’ve shared a set of mine… ? So today, on the left, I give you 39-year-old me, the day after Eater Sunday in April 2014, when Bob and I began doing Focus T25 with Shaun T and drinking Shakeology daily. ?? On the right […]

Read the full article →

Who Me? (Then and Now)

September 13, 2016

12 1/2 years between these two pictures… ⌛️ Sean was almost 6 months old and I had just turned 29. ? In some ways it seems like so long ago and yet I can also remember a lot about what 29 year old me felt like. ♥️ I was adjusting to life as a new […]

Read the full article →

Eating on Vacation (Then and Now)

September 9, 2016

What stories do your family pictures tell? Do they remind you of special times you spent together? These two were taken only a year apart. ? The one on the left was taken at the happiest place on earth, in August 2015, on our epic family Disney/Universal Vacation! ✈️☀️?♥️? And yes, Bob and […]

Read the full article →

My Family and Me (Then and Now)

September 8, 2016

Then (2003): I had just taken my first BFP (positive pregnancy test)! ???? Now (2016): I am mom to three awesome and unique children (a son in 7th grade, a daughter in Heaven since she was born and died in April 2008, and a daughter in 1st grade)! ✌?️♥️☺️ Then (2003): I had an expensive private gym […]