Two years ago we walked in honor and memory of our loved ones who died by suicide. 
Two years ago I was new to being a coach. ??
Two years ago I was learning to navigate life with moderate generalized anxiety disorder. ?
Two years ago I struggled to live what I claimed my priorities were. ?
What has changed two years later?
I am able to recognize even more what I can and cannot control in my life. ?
I am still coaching and have learned so much about how to help others on their health and fitness journeys. ??
I am managing my anxiety with medication and behavioral therapy, which includes implementing healthier daily routines. ?
I am living more intentionally and my priorities reflect that. ?
How about you?
I love to help others take responsibility for their lives and achieve their goals through creating, implementing, and being accountable for healthy habits. ??⏰✔️?
Comment or message me on Facebook if you are ready to talk with me about making positive changes in your life.?
{ 0 comments… add one now }