HHI

June 10, 2014

Those three letters make my heart leap and bring a smile to my face. I went there for the first time in 1979. My maternal grandparents retired, decided to move there, and stayed until my grandpa’s death in 1998. Hilton Head Island, South Carolina It’s calling me home… This time next week I will be […]

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Why Not?

May 19, 2014

Part of my training as a new Team Beachbody coach includes making this “Why” video. I thought you might like to see it. Please let me know what you think! Have you “liked” my new Facebook page yet? Fit and Healthy with Coach Kathy You can also check out my Beachbody coaching website to learn more about what […]

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What Does it Mean to be Mentally Ill?

May 13, 2014

I have been thinking about this question a lot. Especially since being diagnosed with moderate Generalized Anxiety Disorder (GAD) in November 2013. Me? Mentally Ill? Really? Seriously? Yes. Though it has taken me awhile to get used to living with this label, I am not ashamed of it. I have known and loved people with […]

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London on My Mind

May 12, 2014

I lived there the spring semester of my junior year in college, in this house. It was 1996 and an awesome time to be “across the pond.” Everyone who lived at 21 Pembridge Gardens, which was run by the Butler University Study Abroad program, in partnership with the University of Illinois (where I was student), […]

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Glimpses

May 9, 2014

One of my favorite movies, The Family Man, a modern-day It’s a Wonderful Life, gives the main character a glimpse if what his life would be like if he was married to his college sweetheart, with kids, living in a house in New Jersey, verses he “real” life as a single, wealthy business man, who lives […]

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Guest Post: Are You My Mother? By Audra Dye

May 2, 2014

Two days from now my good friend Audra and I will be sitting in the audience, with friends, at the third annual Listen to Your Mother – Chicago show. It will be bittersweet for both of us, as we have both auditioned for the show in the past and were not chosen to be a part […]

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