Recovery Options

AUTUMN CALABRESE

BOD Exclusives

21 Day Fix
Yoga Fix

21 Day Fix Extreme

Yoga Fix Extreme

BOD Exclusives


The Master’s Hammer & Chisel

JERICHO MCMATTHEWS

BOD Exclusives
Half & Half (44) –> High Intensity Cardio & Flow Style Yoga (roughly 20 minutes of each)
Half & Half Harder (45) Power Yoga & Dynamic Cardio (roughly 20 minutes of each)

TONY HORTON

BOD Exclusives

P90


P90X


P90X2


P90X3
CHALENE JOHNSONBOD ExclusivesChalene ExtremePiYoTurbo Fire

Turbo Kick

SAGI KALEV

BOD Exclusives

Body Beast

The Master’s Hammer & Chisel
SHAUN T

BOD Exclusives


Focus T25

Stretch (25)

Insanity


Insanity: The Asylum

Insanity Max: 30
Pulse (20)