Triggers

Three years ago today in 2020 was the first time Mom, Dad and I were together in person after not seeing each other for three and half months (the second longest we’d ever gone) due to the start of the pandemic. The longest was when I studied abroad in London, during the spring semester of […]

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Sean started singing that song from Hamilton the musical when I told them about a dream I had earlier this week. I woke up to go to the bathroom in the early morning (about 3:00 a.m.) on Monday, as I often do, and immediately remembered that my dad, who seemed to be alive and well, […]

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How are you feeling? What are your plans for tomorrow? Welcome to the fifteenth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been about 5 months since we last did some Gatekeeping here. Yesterday I learned that an old/hometown friend lost her battle […]

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Saturday, 1-20-96 3:34 PM London 9:34 AM Evanston ★ Dad’s 55th Birthday! ☺︎ Wow! It’s been 4 days since I wrote in here… Though it doesn’t seem that long. The past 5 nights, & much of my days, I spent hanging out w/ my Pembridge buddies Adam & Paul. They are great guys & becoming […]

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I was angry, really angry. And sad. It had been a long and exhausting day. As a WAHM/SAHM, I was able to watch much of the coverage on TV, and thus had been engrossed with what was happening all day. It was triggering for me, as it was for so many women. Me too. I’d […]

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I returned to therapy, after a few years off, in 2011. I was struggling with some difficult relationships in my life, as well as trying to make peace with the deaths of two loved ones, while also weighing the pros and cons of a big decision for our family. Those were the objectives I laid […]

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