by Kathy on February 22, 2019 · 4 comments
in Anxiety, Bereavement, Coping, Courage, Family, Forgiveness, Friends, Grace, Grief, Healing, Hope, Life, Loss, Love, Memories, Pain, Peace, Quotes, Reality, Relationships, Sadness, Social Media, Suicide Prevention
Repeat after me, “It’s not my fault.” But, I get it. When someone we care about dies by suicide, it’s natural to wonder. Every time I’ve lost a loved one to suicide, including this week, I find myself going there. What if I’d called or texted them that day (or closer to when it happened) […]
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by Kathy on February 19, 2019 · 0 comments
in Background, Bereavement, Communication, Coping, Exercise, Family, Friends, Gatekeeping, Grace, Gratitude, Grief, Hope, Inspiration, Life, Loss, Love, Memories, Mental Health, Music, Peace, Reality, Relationships, Sadness, Social Media, Song Lyrics, Suicide Prevention, Theater, Time, Triggers
How are you feeling? What are your plans for tomorrow? Welcome to the fifteenth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been about 5 months since we last did some Gatekeeping here. Yesterday I learned that an old/hometown friend lost her battle […]
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by Kathy on September 10, 2018 · 0 comments
in Bereavement, Blessed, Blogging, Communication, Coping, Gatekeeping, Gratitude, Grief, Hope, Journey, Life, Loss, Love, Mental Health, Pain, Reality, Relationships, Sadness, Sensativity, Suicide Prevention, Writing
How are you feeling? What are your plans for tomorrow? Welcome to the fourteenth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been well over a year since we last did some Gatekeeping here. In recent years I’ve been surprised by how much […]
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by Kathy on May 18, 2017 · 2 comments
in Bereavement, Blessed, Blogging, Communication, Coping, Exercise, Family, Food, Friends, Gatekeeping, Gratitude, Grief, Hope, Journey, Life, Loss, Love, Mental Health, Pain, Parenting, Reality, Relationships, Sadness, Sensativity, Suicide Prevention, Writing
How are you feeling? What are your plans for tomorrow? Welcome to the thirteenth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been almost another two years since we last did some Gatekeeping here. And again, I can hardly believe I let that […]
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by Kathy on September 20, 2016 · 0 comments
in Accountability, Anxiety, Change, Coping, Exercise, Family, Game Changers, Journey, Life, Mental Health, Suicide Prevention, Then and Now, Time, Transformation Tuesday
Two years ago we walked in honor and memory of our loved ones who died by suicide. Two years ago I was new to being a coach. ?? Two years ago I was learning to navigate life with moderate generalized anxiety disorder. ? Two years ago I struggled to live what I claimed my priorities […]
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How are you feeling? What are your plans for tomorrow? Welcome to the twelfth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been almost two years since we last did some Gatekeeping here. Wow. I can hardly believe that… I was about to […]
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