Life

I have a love/hate relationship with gut feelings. When they come over me, they are so hard to ignore. I feel pulled to embrace them and yet struggle with other factors that play into my perspective. Recently I learned that my friend Jen, from  Born Just Right, was getting ready to transition, from dying her […]

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You are a wife. You are a mom. You are a daughter. You are a sister. You are a friend. You are a woman of faith. You are a group fitness instructor. You are a health and fitness coach. You are a writer. You are a blogger. You are living the dream. In many ways […]

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I was sitting across the table from her, in their kitchen. I asked how she was doing. She said, “really busy.” I said, “I know what you mean.” She replied, “I’m not sure that you do…” And then she told me. He got an amazing new job offer, the opportunity of a lifetime. High risk […]

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If you watched the Oscars last night, hopefully you got to hear The Imitation Game screenwriter Graham Moore’s moving acceptance speech. I love this excerpt from an Entertainment Weekly (EW) article about Moore and his speech today: Backstage, Moore addressed what it was like for him to be so personal in front of a global audience. “The […]

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We started watching Grey’s Anatomy not long after I came home from the hospital in April 2008. It was already four seasons in and somehow we’d never seen a single episode. My parents had a few of the seasons on DVD and we borrowed them. It was one of the first TV shows Bob and I ever […]

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It’s my word for today. Really, it should be my word for this year. It’s the thing I struggle with most as a parent. It’s also something that I need to focus on more in other areas of my life. From keeping our home clean and organized to my work as a health and fitness coach, […]

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