Healing

The older I get, the more people I care about who die, the more the balance seems to be shifting from most of my heart and mind being in this world to more of it being in the afterlife. My loved ones and I have experienced a lot of loss this summer. I get that […]

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Those three letters make my heart leap and bring a smile to my face. I went there for the first time in 1979. My maternal grandparents retired, decided to move there, and stayed until my grandpa’s death in 1998. Hilton Head Island, South Carolina It’s calling me home… This time next week I will be […]

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Part of my training as a new Team Beachbody coach includes making this “Why” video. I thought you might like to see it. Please let me know what you think! Have you “liked” my new Facebook page yet? Fit and Healthy with Coach Kathy You can also check out my Beachbody coaching website to learn more about what […]

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I have been thinking about this question a lot. Especially since being diagnosed with moderate Generalized Anxiety Disorder (GAD) in November 2013. Me? Mentally Ill? Really? Seriously? Yes. Though it has taken me awhile to get used to living with this label, I am not ashamed of it. I have known and loved people with […]

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This is the only picture that exists of our family on the day Molly was born and died. I have had mixed feelings about it for years. It means so much to me to have a photo of the four of us together. I love the expression on Sean’s face and how sweetly Bob is holding […]

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Happy 6th Heavenly Birthday, Molly Marie! Another year has come and gone since we last celebrated your life and honored your memory. Another year has passed that we didn’t get to have you here with us, in our home and through our travels, though we believe you are always with us in spirit. Six years. Kindergarten. […]

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