Exercise

Sunday, 3-3-96 5:00 PM Somewhere in the UK 11:00 AM E-Town I walked through a waterfall today! Very cool! ☺︎ I was “Gorge Walking” for my last activity on our ISA/Butler Adventure Weekend in Wales… What an awesome experience! We had to gear up in wet suits, coats, pants, boots, life jackets, & helmets — […]

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Saturday, 3-2-96 9:30 PM Llangolen, Wales 3:30 PM E-Town Today was a full day! It was a good day. It was a natural high & a great tide-r-over of camp! Breakfast was yummy & filling! Then we were off to Hillwalking! We must have hiked about 9 miles! We hiked from the hostel to this […]

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How are you feeling? What are your plans for tomorrow? Welcome to the fifteenth edition of my “Gatekeeping” blog series. I shared the back story of these simple and yet powerful questions in this post. It’s been about 5 months since we last did some Gatekeeping here. Yesterday I learned that an old/hometown friend lost her battle […]

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Friday, 3-1-96 3:04 PM Shrewsbury, England 9:04 PM E-Town On the way to the ISA “Adventure Weekend”… Just had the yummiest lunch at a quaint restaurant called “Poppy’s!” I had a toasted cheese sandwich w/ ham & salami, a Coke, and a Banana Split! Yum-yum tasty meal! We stopped in this little town called Shrewsbury […]

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Thursday, 2-22-96 12:24 AM London 6:24 PM E-Town (2-21-96) BUZZZZ…. That’s me right now! J/K ☺︎ But not really… I am quite happy at the moment! Just returned from a beer after Canoe Club, w/ my Canoe buddies, at the ULU “Duck & Dive!” Tonght was a fabulous evening at Canoe Club! I arrived a […]

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Monday, 2-19-9612:41 PM London6:41 AM E-Town Another bomb was just reported to have gone off in central London, by the Strand, near Covent Garden. This is the 2nd bomb in the past 9 days… The 1st being the IRA bomb at Docklands last Friday night. But, there has been no claims, as of yet, for […]

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