Two years ago we walked in honor and memory of our loved ones who died by suicide.

Two years ago I was new to being a coach. ??

Two years ago I was learning to navigate life with moderate generalized anxiety disorder. ?

Two years ago I struggled to live what I claimed my priorities were. ?

What has changed two years later?

I am able to recognize even more what I can and cannot control in my life. ?

I am still coaching and have learned so much about how to help others on their health and fitness journeys. ??

I am managing my anxiety with medication and behavioral therapy, which includes implementing healthier daily routines. ?

I am living more intentionally and my priorities reflect that. ?

How about you?

I love to help others take responsibility for their lives and achieve their goals through creating, implementing, and being accountable for healthy habits. ??✔️?

Comment or message me on Facebook if you are ready to talk with me about making positive changes in your life.?

{ 0 comments… add one now }

Leave a Comment

CommentLuv badge

Previous post:

Next post: