One of the reasons I haven’t been blogging as much recently is because I have been developing my comfort level with using other forms of social media. One those being You Tube. I am learning to make conversational videos, that I hope you can relate to. This is my newest video, about Why YOU Should Follow ME!
And if you haven’t already, be sure to check out my new resource page, here on my blog, related to my coaching business: http://bereavedandblessed.com/fit-healthy-with-coach-kathy/. I would love to chat with you about your health and fitness goals, help you find a program that is a good fit for you, and help to support and encourage you on your journey. I know personally how much having someone in my life to hold me accountable helps me to stay on track with my goals. If you are ready to make some changes in your life, especially related to exercise and nutrition, I am here to help you get started and make it happen.
Likewise, if you have ever considered doing what I do, as a coach, I would love to talk with you more about joining our team. Coaching has been a game changer for me and my family. It keeps me more accountable personally and I love working with those who care about paying it forward, through helping people to work towards their goals to live healthy and fulfilling lives. The extra income for my family is pretty awesome too!